Kinexit Golf Fitness App
Kinexit is a golf fitness app that offers personalized workout programs tailored to your body's unique needs to enhance your golf game. By undergoing a 7-step mobility test, the app generates a fitness regimen from over 700 exercises focusing on Flexibility, Stability, Strength, and Endurance. You can select workout durations of 15, 30, 45, or 60 minutes, ensuring flexibility in your exercise routine.
Regularly refreshing your exercises every 4 weeks based on your progress is emphasized to maintain challenge and progress. The app integrates gamification elements and can sync with Apple Health for comprehensive tracking. Developed by experts in golf fitness, Kinexit aims to not only enhance your golf performance but also improve overall health and fitness levels.
